Remedial massage can help the relief of acute or chronic muscular tension and pain. This massage incorporates trigger point therapy to effectively loosen up knots and stiff muscles. This type of massage is deep but should never be too painful. By working slowly and being attentive to the client I am able to maximise the effects of the massage while keeping it as enjoyable as possible.
Ideal for helping relieve any sports related stiffness or injuries. Either pre or post event, sports massage can help optimise your muscle condition and help prevent injuries. From runners to Trailwalkers to rugby players, it’s great for anyone serious about their sport.
Kathy has worked with International level players such as the All Blacks and at the Hong Kong Sevens.